Sit, Relax and meditate on the shores of Beautiful Lake Pokegama
Enjoy the beauty and serenity Sugar Lake has to offer.
Sit, Relax and meditate on the shores of Beautiful Lake Pokegama
Spring 2016 Wellness Retreat, May 16-18 (2 Day Program)
This 2 day wellness retreat will be held at the Ruttger's Sugar Lake Lodge in beautiful Grand Rapids, Minnesota. ​For more information about about the Spring 2016 Wellness Retreat click here. ​

$295 per person, Does not include lodging or treatments.

$125 per person Saturday only option (includes lunch and dinner) .
Book by April 15th and take 10% off the program price!
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Applies only to the $295 program price and not to the lodging or optional treatment prices.
Included in the price
6 delicious meals (local & organic)
Health education seminars
Living foods prep classes
Yoga, guided meditation & nature hikes
Evening documentary films
Fireside chats and more
Priced Separately
 Lodging at Sugar Lake Resort (Manitou block rate of $159 per night for knotty pine lakefront cabin.)
 Acupuncture, chiropractor, massage and personal health counseling services
MARK FOR YOUR CALENDAR FOR THE FALL 2016 RETREAT
OCTOBER 17 - 19! Details posted soon.
Corporate Wellness Retreats
Wellness education retreats are available and are held at the Ruttger's Sugar Lake Lodge in beautiful Grand Rapids, Minnesota. These retreats can be combined combined with other leadership or sales retreats and are scheduled in consultation with MHI.

Please contact us for pricing and schedule availability.
Included in the Corporate Wellness Retreat
Delicious all local & organic meals
Health education seminars
Living foods prep classes
Yoga, guided meditation & nature hikes
Evening documentary films
Fireside chats and more

Priced Separately
 Acupuncture, chiropractor, massage and personal health counseling services. See pricing under Treatments tab.
Lodging- Contact Sugar Lake Lodge (Manitou block rate of $109 standard room or $159 suite per night.)
​Medical Disclaimer:
Manitou Health Retreat does not provide medical care, advice or treatment. Guests are advised to consult their physicians regarding specific personal health issues. If you have special physical or dietary needs, please contact us to discuss. In case of Medical Emergency, the Grand Itasca Clinic and Hospital is minutes away (218-326-3401).
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To maintain a stress free environment for our guests, we ask that cell phone use be limited to non-program areas. Additionally, some guests are sensitive to fragrances and we ask that perfumes and scented lotions not be used.
© Manitou Health Institute copyright 2019